Super Filling Smoothie Recipe

I’m not gonna bore you with stuff like how this smoothie changed my life like every other recipe on the internet LOL. But I will tell you that this smoothie recipe keeps you full for hours and balances blood sugars. Give this smoothie a shot and let me know what you think. Ok, let’s getContinueContinue reading “Super Filling Smoothie Recipe”

My Hair Care Routine

I asked on instagram (@laurmonds) what type of content people wanted to see and a few people mentioned they wanted to see my hair care routine (and one person – shout out to Aly – wanted to see a specific product I don’t shut up about). I have been bleaching my hair since I wasContinueContinue reading “My Hair Care Routine”

Reduce stress..for your sanity

Times are tough right now, causing a natural stress on people. It’s really important to reduce this stress as much as possible. Stress wreaks havoc on your body – compromising your immune system and leading to so many other chronic health issues like heart disease (none of that sounds appealing to me..amiright?). I use theseContinueContinue reading “Reduce stress..for your sanity”

Skin Care Holy Grails

So, I am by no means as esthetician or even a skin care guru. But I do really love all things skin care and trying out new products. I have been using the same products for a few months now while being preggo. Unfortunately, I had to change up my routine a little bit becauseContinueContinue reading “Skin Care Holy Grails”